"Rob delivers. Before I came to Rob I was motivated and loved coming to the gym but my training routine had become monotonous and non-productive and I wasn't progressing in my training. Rob helped me turn this around and each training session has been planned and structured to suit my individual needs to achieve maximum results in a minimum amount of time. I would highly recommend Rob to anyone who is serious about reaching their health and fitness goals. Rob is fun and energetic and these qualities make it close to impossible to fail meeting your goals! Thanks Rob for everything."

Jo Wolfe - From Upton

"The results have been amazing. We set out goals and met them all. I dropped 2 dress sizes and Rob taught me how to get rid of the weight watchers mentality of jumping on the dreaded scales every morning. More importantly, I now look forward to working out every day as Rob is a real motivator who is constantly modifying my workouts and keeping me track. If you're serious about getting into shape and willing to put in the effort, I would highly recommend Rob. He'll get you real results."

Clare Morrow from Tranmere

Radio City 96.7's Traffic and Travel Presenter on the Kev Seed Breakfast Show

"I have always done regular exercise, but have never had the results I wanted until I started using Rob as my Personal Trainer. He is a fantastic motivator and makes you feel great about yourself. At my recent 'big' birthday party, one friend asked me if I had got a body transplant! That made all the effort worthwhile and made me feel FANTASTIC."

Helen Lloyd - Director Bluebells Day Nursery, Bebington

"I've been training with Rob for a good few months now. Rob's approach to training is firm and uncompromising but always delivered with a friendly face. He has pushed me to my limits. This has had a knock on effect of making me feel proud of my achievements and spurred me on to do more. On a recent family holiday, I carried one of my boy's around on my shoulders all day without any of the puffing and panting which I had before. Not only has Rob helped me improve my personal fitness, he has taught me how to train effectively and get the best out of the limited time I can spend at the gym. This is great as time is really important to me."

Jon Goodwin - Director JGLaw From Heswall