About Us

 

Founded by Rob Houghton, ProActiv Fitness (UK) Ltd was formed with one goal in mind. To help everybody create a realistic plan of action that will guide, motivate, challenge and, most importantly assist them in achieving maximum results in the minimum amount of time!

 

“How do we do this?”

By empowering and encouraging you to balance and integrate your physical and mental needs by making wellness-oriented lifestyle choices, and actively participating in your health and fitness decisions.

At ProActiv Fitness, we quickly get to know our clients by educating, motivating, and supporting them. We find out what is preventing them from achieving their goals, and then help them to get unstuck and open the doors to a healthy and a vastly improved lifestyle.

Each program is specifically designed with you in mind. Every workout is invigorating and designed to achieve optimal results.

What you WILL get:

• A real trainer who walks the talk in every sense (i.e trains 5-6 x per week and eats extremely healthily)

• A real trainer who uses science and application to get the very best out of everyone whether you’re a novice, intermediate or experienced athlete

• A real trainer that has been there and done it himself with real world experience (i.e lost 3.5 stone, built lean muscle and gone from fit, to struggling to walk a set distance, back to fit again)

• A motivated ex army trainer who will push your performance to new levels

• The truth

 

What you WON’T get:

• A pie eating unfit ‘trainer’ who wont take his/her own advice

• A ‘trainer’ who puts you on a bike/treadmill/x-trainer/fitball for an hour an calls it a workout!

• Exaggerated claims, silver bullet exercises or false promises

• A ‘trainer’ who plays along with the comical training myths… ‘Let’s do some toning exercises and work in the fat burning zone today Mary, would you like that?’

 

At ProActiv Fitness, we believe in speaking the truth. So, if you’re looking to get in shape without the nonsense that often typifies the fitness industry, you have come to the right place.

Rob Houghton

Click here to read more about Rob

 

 

 

© 2009 ProActiv Fitness (UK) Ltd

Web design by Jon Tarrant Design & Print www.jontarrant.org

Proactiv Fitness (UK) Ltd. Registered in England & Wales

Company No. 06864848

Registered Office: 8 School Field Road Woodchurch Cheshire